{"id":2040,"date":"2023-10-04T00:00:15","date_gmt":"2023-10-04T03:00:15","guid":{"rendered":"https:\/\/skif.com.ar\/?page_id=2040"},"modified":"2023-10-04T00:00:15","modified_gmt":"2023-10-04T03:00:15","slug":"kaeshi-ippon-kumite","status":"publish","type":"page","link":"https:\/\/skif.com.ar\/?page_id=2040","title":{"rendered":"Kaeshi Ippon Kumite"},"content":{"rendered":"\n<p style=\"text-align: center;\"><strong>Kaeshi Ippon Kumite<\/strong><br \/>(Ataque y defensa a un paso)<\/p>\n<p style=\"text-align: left;\"><strong>A (1):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Oi zuki jodan.<\/li>\n<li style=\"text-align: left;\">2 Jodan age uke, oi zuki chudan.<\/li>\n<li style=\"text-align: left;\">1 Tate shuto, gyaku zuki.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>B (2):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Oi zuki chudan.<\/li>\n<li style=\"text-align: left;\">2 Kokutsu dachi shuto uchi, mae geri.<\/li>\n<li style=\"text-align: left;\">1 Gyaku gedan barai, kizami zuki.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>C (3):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Mae Geri.<\/li>\n<li style=\"text-align: left;\">2 Gyaku gedan barai, yoko geri kekomi.<\/li>\n<li style=\"text-align: left;\">1 Soto barai, ushiro ura mawashi geri.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>D (4):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Gyaku zuki.<\/li>\n<li style=\"text-align: left;\">2 Gedan barai, mae geri.<\/li>\n<li style=\"text-align: left;\">1 Gedan barai, mawashi geri.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>E (5):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Mae geri.<\/li>\n<li style=\"text-align: left;\">2 Gedan barai, oi zuki.<\/li>\n<li style=\"text-align: left;\">1 Nagashi uke, kizami mawashi geri.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>F (6):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Yoko geri kekomi.<\/li>\n<li style=\"text-align: left;\">2 Soto barai, mawashi geri.<\/li>\n<li style=\"text-align: left;\">1 Gedan barai, gyaku zuki, avanzando tate shuto.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>G (7):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Gyaku zuki.<\/li>\n<li style=\"text-align: left;\">2 Gyaku age uke, gyaku zuki.<\/li>\n<li style=\"text-align: left;\">1 Gyaku gedan barai, ura mawashi geri.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>H (8):<\/strong><\/p>\n<ul>\n<li style=\"text-align: left;\">1 Oi zuki chudan.<\/li>\n<li style=\"text-align: left;\">2 Gyaku gedan barai, yoko geri kekomi.<\/li>\n<li style=\"text-align: left;\">1 Gedan barai, gyaku tate shuto, kizami zuki.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kaeshi Ippon Kumite(Ataque y defensa a un paso) A (1): 1 Oi zuki jodan. 2 Jodan age uke, oi zuki chudan. 1 Tate shuto, gyaku zuki. B (2): 1 Oi zuki chudan. 2 Kokutsu dachi shuto uchi, mae geri. 1 Gyaku gedan barai, kizami zuki. C (3): 1 Mae Geri. 2 Gyaku gedan barai, yoko [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":900,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/2040"}],"collection":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2040"}],"version-history":[{"count":2,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/2040\/revisions"}],"predecessor-version":[{"id":2042,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/2040\/revisions\/2042"}],"up":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/900"}],"wp:attachment":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}