{"id":906,"date":"2014-10-16T20:23:21","date_gmt":"2014-10-16T20:23:21","guid":{"rendered":"http:\/\/skif.com.ar\/2014\/?page_id=906"},"modified":"2023-10-03T23:18:49","modified_gmt":"2023-10-04T02:18:49","slug":"kihon-ippon-kumite","status":"publish","type":"page","link":"https:\/\/skif.com.ar\/?page_id=906","title":{"rendered":"Kihon Ippon Kumite"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>KIHON IPPON KUMITE<\/strong><br \/>\n(Combate a un paso)<\/p>\n<p><strong>JODAN OI TSUKI<\/strong><br \/>\n1 izdo. AGE UKE\/GYAKU TSUKI dcho.<br \/>\n2 izdo. JODAN TATE SHUTO UKE, KOKUTSU \/ dcho. GYAKU SHUTO UCHI, ZENKUTSU<br \/>\n3 dcho. SOKUMEN JODAN UKE\/YOKO GERI KEAGE dcho. \/ YOKO ENPI UCHI dcho.<br \/>\n4 JODAN AISHU JUJI UKE \/ MAWASHI GERI dcho. \/ USHIRO MAWASHI ENPI UCHI dcho.<br \/>\n5 izdo. AGE UKE \/ MAE GERI dcho. \/ TATE ENPI UCHI dcho.<\/p>\n<p><strong>CHUDAN OI TSUKI<\/strong><br \/>\n1 izdo. SOTO UDE UKE \/ GYAKU TSUKI dcho.<br \/>\n2 dcho. SOTO UKE \/\/ YOKO ENPI UCHI dcho.<br \/>\n3 izdo. UCHI UKE \/\/ KIZAMI ZUKI izdo. \/ GYAKU TSUKI dcho.<br \/>\n4 izdo. SHUTO UKE \/ KIZAMI MAE GERI izdo. \/ GYAKU NUKITE dcho.<br \/>\n5 izdo. CHUDAN HIJI UKE \/ USHIRO MAWASHI ENPI UCHI dcho.<\/p>\n<p><strong>CHUDAN MAE GERI<\/strong><br \/>\n1 izdo. GEDAN BARAI \/ GYAKU TSUKI dcho.<br \/>\n2 dcho. GYAKU GEDAN BARAI \/ KIZAMI ZUKI izdo. \/ GYAKU TSUKI dcho.<br \/>\n3 GEDAN JUJI UKE \/ JODAN SHUTO JUJI UCHI.<br \/>\n4 dcho. GEDAN BARAI (neko ashi dachi) \/ TATE KAMAE izdo. \/ MAE ENPI UCHI dcho.<br \/>\n5 izdo. SUKUI UKE \/ GYAKU TSUKI dcho.<\/p>\n<p><strong>CHUDAN YOKO GERI<\/strong><br \/>\n1 izdo. SOTO UKE \/ GYAKU TSUKI dcho.<br \/>\n2 izdo. SOTO BARAI \/ JODAN HAITO UCHI dcho.<br \/>\n3 dcho. USHIRO GEDAN BARAI \/ YOKO GERI KEKOMI dcho. \/ YOKO ENPI UCHI dcho.<\/p>\n<p><strong>JODAN MAWASHI GERI<\/strong><br \/>\n1 izdo. JODAN UCHI UKE \/ GYAKU TSUKI dcho.<br \/>\n2 TATE HEIKO SHUTO UKE \/ SOETE YOKO ENPI UCHI dcho.<br \/>\n3 dcho. JODAN SOTO UKE, KOKUTSU \/ KIZAMI MAE GERI dcho. \/ GYAKU TSUKI izdo.<\/p>\n<iframe  id=\"_ytid_88566\"  width=\"560\" height=\"315\"  data-origwidth=\"560\" data-origheight=\"315\" src=\"https:\/\/www.youtube.com\/embed\/t48QzWpe-9g?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>KIHON IPPON KUMITE (Combate a un paso) JODAN OI TSUKI 1 izdo. AGE UKE\/GYAKU TSUKI dcho. 2 izdo. JODAN TATE SHUTO UKE, KOKUTSU \/ dcho. GYAKU SHUTO UCHI, ZENKUTSU 3 dcho. SOKUMEN JODAN UKE\/YOKO GERI KEAGE dcho. \/ YOKO ENPI UCHI dcho. 4 JODAN AISHU JUJI UKE \/ MAWASHI GERI dcho. \/ USHIRO MAWASHI ENPI [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":900,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/906"}],"collection":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=906"}],"version-history":[{"count":8,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/906\/revisions"}],"predecessor-version":[{"id":2037,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/906\/revisions\/2037"}],"up":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/900"}],"wp:attachment":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}