{"id":945,"date":"2014-10-16T21:03:28","date_gmt":"2014-10-16T21:03:28","guid":{"rendered":"http:\/\/skif.com.ar\/2014\/?page_id=945"},"modified":"2025-09-26T18:59:02","modified_gmt":"2025-09-26T21:59:02","slug":"7o-kyu-naranja","status":"publish","type":"page","link":"https:\/\/skif.com.ar\/?page_id=945","title":{"rendered":"7\u00ba Kyu Naranja"},"content":{"rendered":"<p align=\"center\"><strong>PROGRAMA DE EXAMEN DE GRADO<\/strong><br \/><strong>7\u00b0 KYU &#8211; Cintur\u00f3n Naranja<\/strong><\/p>\n<p><strong>KIHON &#8211; WAZA:<br \/><\/strong>(T\u00e9cnicas B\u00e1sicas) 5 Pasos<\/p>\n<ul>\n<li>Zenkutsu Dachi &#8211; Chudan Gyaku zuki (Mae)-(Avanzando)<\/li>\n<li>Zenkutsu Dachi &#8211; Jodan Age uke &#8211; Chudan Gyaku zuki (Ushiro)-(Retrocediendo)<\/li>\n<li>Zenkutsu Dachi &#8211; Chudan Soto uke &#8211; Chudan Gyaku zuki (Mae)-(Avanzando)<\/li>\n<li>Zenkutsu Dachi &#8211; Chudan Uchi uke (Ushiro)-(Retrocediendo)<\/li>\n<li>Kokutsu Dachi &#8211; Shuto uke, Zenkutsu Dachi &#8211; Gyaku Nukite (Mae)-(Avanzando)<\/li>\n<li>Zenkutsu Dachi &#8211; Jodan Mae Geri (Mawate)-(Cambio de direcci\u00f3n 180\u00b0)<\/li>\n<li>Zenkutsu Dachi &#8211; Chudan Mawashi Geri (Mae)-(Avanzando)<\/li>\n<li>Zenkutsu Dachi &#8211; Chudan Mawashi Geri (Mawate)-(Cambio de direcci\u00f3n 180\u00b0)<\/li>\n<li>Kiba Dachi &#8211; Yoko Geri Keage (Mae)-(Avanzando)<\/li>\n<li>Kiba Dachi &#8211; Yoko Geri Kekomi (Mawate)-(Cambio de direcci\u00f3n 180\u00b0)<\/li>\n<\/ul>\n<p><strong>KIHON SAMBON KUMITE:<\/strong><br \/>(Combate Preestablecido a 3 pasos)<\/p>\n<p><strong>TODOS LOS ATAQUES(TORI) SER\u00c1N:<br \/><\/strong>1\u00ba Ataque: Jodan Oi Zuki<br \/>2\u00ba Ataque: Chudan Oi Zuki<br \/>3\u00ba Ataque: Chudan Mae Geri<\/p>\n<p>1\u00ba Ataque Jodan:\u00a0 \u00a0 \u00a0<strong>UKE<\/strong>:(defensor): Jodan Age Uke<br \/>2\u00ba Ataque Chudan:\u00a0 <strong>UKE<\/strong>: Chudan Soto Uke<br \/>3\u00ba Ataque Chudan:\u00a0 <strong>UKE<\/strong>: Gedan Barai &#8211; Contragolpe, Gyako Zuki.<\/p>\n<p>1\u00ba Ataque Jodan:\u00a0 \u00a0 \u00a0<strong>UKE<\/strong>: Jodan Age Uke<br \/>2\u00ba Ataque Chudan:\u00a0 <strong>UKE<\/strong>: Chudan Uchi Uke<br \/>3\u00ba Ataque Chudan:\u00a0 <strong>UKE<\/strong>: Tei Sabaki 45\u00ba, Gyako Gedan Barai Barai &#8211; Contragolpe, Jodan Jun Zuki &#8211; Chudan Gyaku Zuki<\/p>\n<p>1\u00ba Ataque Jodan:\u00a0 \u00a0 \u00a0<strong>UKE<\/strong>: Kokutsu Dachi &#8211; Haiwan Uke<br \/>2\u00ba Ataque Chudan:\u00a0 <strong>UKE<\/strong>: Kokutsu Dachi &#8211; Morote Uke<br \/>3\u00ba Ataque Chudan:\u00a0 <strong>UKE<\/strong>: Kokutsu Dachi &#8211; Sukui Uke &#8211; Contragolpe, Zenkutsu Dachi &#8211; Ura Zuki<\/p>\n<p><strong>KATA:<\/strong> Heian Nidan<\/p>\n<iframe  id=\"_ytid_82061\"  width=\"560\" height=\"315\"  data-origwidth=\"560\" data-origheight=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6Hc1NMdjU9U?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<p><strong>Tiempo m\u00ednimo de permanencia en 8\u00b0 Kyu:<\/strong> 4 a 6 Meses (Seg\u00fan el caso)<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>PROGRAMA DE EXAMEN DE GRADO7\u00b0 KYU &#8211; Cintur\u00f3n Naranja KIHON &#8211; WAZA:(T\u00e9cnicas B\u00e1sicas) 5 Pasos Zenkutsu Dachi &#8211; Chudan Gyaku zuki (Mae)-(Avanzando) Zenkutsu Dachi &#8211; Jodan Age uke &#8211; Chudan Gyaku zuki (Ushiro)-(Retrocediendo) Zenkutsu Dachi &#8211; Chudan Soto uke &#8211; Chudan Gyaku zuki (Mae)-(Avanzando) Zenkutsu Dachi &#8211; Chudan Uchi uke (Ushiro)-(Retrocediendo) Kokutsu Dachi &#8211; Shuto [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":939,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/945"}],"collection":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=945"}],"version-history":[{"count":7,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/945\/revisions"}],"predecessor-version":[{"id":2063,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/945\/revisions\/2063"}],"up":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/939"}],"wp:attachment":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}