{"id":948,"date":"2014-10-16T21:02:46","date_gmt":"2014-10-16T21:02:46","guid":{"rendered":"http:\/\/skif.com.ar\/2014\/?page_id=948"},"modified":"2023-10-03T21:36:14","modified_gmt":"2023-10-04T00:36:14","slug":"6o-kyu-verde","status":"publish","type":"page","link":"https:\/\/skif.com.ar\/?page_id=948","title":{"rendered":"6\u00ba Kyu Verde"},"content":{"rendered":"<div class=\"entry\">\n<p align=\"center\"><strong>PROGRAMA DE EXAMEN DE GRADO<\/strong><br \/>\n<strong>6\u00b0 KYU &#8211; Cintur\u00f3n Verde<\/strong><\/p>\n<p><strong>KIHON &#8211; WAZA:<br \/>\n<\/strong>(T\u00e9cnicas B\u00e1sicas) 5 Pasos<\/p>\n<ul>\n<li>Zenkutsu Dachi &#8211; Jodan Oi Zuki &#8211; Chudan Gyaku zuki (Mae)-(Avanzando)<\/li>\n<li>Zenkutsu Dachi &#8211; Jodan Age uke &#8211;\u00a0 Chudan Gyaku zuki\u00a0 (Ushiro)-(Retrocediendo)<\/li>\n<li>Zenkutsu Dachi &#8211; Chudan soto uke &#8211; Chudan Gyaku zuki\u00a0 (Mae)-(Avanzando)<\/li>\n<li>Zenkutsu Dachi &#8211; Chudan Uchi uke &#8211; Kizami Zuki &#8211; Gyaku Zuki\u00a0 (Ushiro)-(Retrocediendo)<\/li>\n<li>Kokutsu Dachi &#8211; Shuto uke , Zenkutsu Dachi &#8211; Gyaku Nukite (Mae)-(Avanzando)<\/li>\n<li>Kiba Dachi &#8211; Empi (Ushiro)-(Retrocediendo)<\/li>\n<li>Zenkutsu Dachi &#8211; Chudan ,Jodan\u00a0 Rengeri\u00a0 (Mae)-(Avanzando)<\/li>\n<li>Zenkutsu Dachi &#8211; Jodan Mawashi Geri (Mawate)-(Cambio de direcci\u00f3n 180\u00b0)<\/li>\n<li>Kiba Dachi &#8211; Yoko Geri Keage (Mae)-(Avanzando)<\/li>\n<li>Kiba Dachi &#8211; Yoko Geri Kekomi (Mawate)-(Cambio de direcci\u00f3n 180\u00b0)<\/li>\n<\/ul>\n<p><strong>KIHON IPPON KUMITE:<\/strong><br \/>\n(Combate Preestablecido a 1 paso)<br \/>\nDetalle en la <a href=\"https:\/\/skif.com.ar\/?page_id=906\" target=\"_blank\" rel=\"noopener\">Secci\u00f3n de Kihon Ippon Kumite.<\/a><\/p>\n<ul>\n<li><strong>JODAN<\/strong><\/li>\n<li><strong>CHUDAN\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>(2 Ejemplos preestablecidos de cada uno, de cada lado)<\/li>\n<li><strong>MAE GERI<\/strong><\/li>\n<\/ul>\n<p><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><br \/>\n<strong>KATA:<\/strong> Heian Sandan<\/p>\n<iframe  id=\"_ytid_61701\"  width=\"560\" height=\"315\"  data-origwidth=\"560\" data-origheight=\"315\" src=\"https:\/\/www.youtube.com\/embed\/8OI-FTV3-4o?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<p><strong>Tiempo m\u00ednimo de permanencia en 7\u00b0 Kyu:<\/strong> 4 a 6 Meses (Seg\u00fan el caso)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PROGRAMA DE EXAMEN DE GRADO 6\u00b0 KYU &#8211; Cintur\u00f3n Verde KIHON &#8211; WAZA: (T\u00e9cnicas B\u00e1sicas) 5 Pasos Zenkutsu Dachi &#8211; Jodan Oi Zuki &#8211; Chudan Gyaku zuki (Mae)-(Avanzando) Zenkutsu Dachi &#8211; Jodan Age uke &#8211;\u00a0 Chudan Gyaku zuki\u00a0 (Ushiro)-(Retrocediendo) Zenkutsu Dachi &#8211; Chudan soto uke &#8211; Chudan Gyaku zuki\u00a0 (Mae)-(Avanzando) Zenkutsu Dachi &#8211; Chudan Uchi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":939,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/948"}],"collection":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=948"}],"version-history":[{"count":4,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/948\/revisions"}],"predecessor-version":[{"id":2009,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/948\/revisions\/2009"}],"up":[{"embeddable":true,"href":"https:\/\/skif.com.ar\/index.php?rest_route=\/wp\/v2\/pages\/939"}],"wp:attachment":[{"href":"https:\/\/skif.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}